|Eat with the Seasons - http://blog.dickandlenay.com/eat-with-the-seasons/|
Natural Weight Loss
Eat with the Seasons
We’re not saying you should never eat lettuce in December – we do – but there’s a lot to be gained by acknowledging the natural growing seasons of plants.
Enjoy the best of summer’s fresh fruits and vegetables – apricots, peaches, watermelon, green beans, zucchini – especially those grown in your local community.
And during late fall and winter, feast on cool-weather produce – plants harvested later in the year with a long shelf life – like apples, potatoes, carrots, turnips, and winter squash.
Eat, breathe, and live with the seasons.
Recipe of the Day: Stone Fruit Trifle
Active Preparation Time: 17 minutes
Total Preparation Time: 1 hour 17 minutes
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Dick and Lenay
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